Wednesday, October 22, 2014

Paleo Cajun Chicken

Spaghetti squash
1 lb grilled chicken breast cubed
1/2 cup chopped green pepper
1/2 cup chopped red pepper
1/2 cup chopped red onion
1 tbsp coconut flour
2 tbsp coconut oil
2 cups coconut milk, full fat
Salt and pepper to taste
Creole seasoning to taste

Preheat oven to 375°
Cut spaghetti squash in half long ways and scoop out seeds.
Brush cavity with olive oil and sprinkle with salt and pepper.
Cook for appx 45 min or until tender.
Melt coconut oil in medium pan.
Sauté peppers and onions until tender.
Add the chicken and cook for about 5 minutes.
Stir in the flour and add the coconut milk.
Add the salt, pepper and creole seasoning and let simmer about 5 min.
Scrape out the cavity of the spaghetti squash to make "noodles".
Serve chicken and sauce over "noodles".

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