Pork Chops with Pineapple Salsa

(Weight Watchers recipe)

1/2 cup bottled chunky salsa

2 green onions, chopped

1 (8 oz) can crushed pineapple in juice, undrained

1 Tbsp canola oil

4 (4 oz) boneless lean center-cut pork chops (about 1/2 inch thick)

Combine first 3 ingredients in a bowl, set aside

Heat oil in a large non-stick skillet over medium-high heat. 
Add pork chops to pan; cook 3 minutes on each side or until brown. 
Add salsa mixture to pan; simmer uncovered, 8 minutes or until pork is done.