1 pound ground sirloin (or venison)
1/4 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon dried Italian seasoning
cooking spray
1 medium onion, thinly sliced
1/2 cup beef consomme'
1/4 cup balsamic vinegar
3 Idaho potatoes
1 package baby carrots
1. Combine first 4 ingredients in a small bowl. Shape into 4 (1/2 in thick) patties.
2. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add potatoes, carrots and patties; cook patties 3 or 4 minutes on each side or until browned. Transfer patties to a platter, and keep warm.
3. Add onion to pan; coat onion with cooking spray. Saute' over medium-high heat 4 minutes. Return patties to pan. Combine consomme' and vinegar; pour over onion and patties. Bring mixture to a boil; cover, reduce heat, and simmer 5 to 6 minutes or until meat is done.
Yield: 4 servings
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